Every time we give way to angry feelings it only worsens the unhappy and unfortunate situation we find ourselves in. And it certainly doesn´t help or solve the undesirable circumstances.
Of course it is quite natural to be aware of those bitter feelings one is experiencing, but it is also necessary to bring them swiftly under control to then release them. Always remember that angry feelings stem from the human ego and never from the Soul level within us.
Harbouring bitterness and anger is very detrimental to ones health and
well-being. It can and usually does fester into an illness or dis-ease.
Every illness starts first in another of our lower bodies, known also
as the Aura. These bodies are the Mental, the Emotional and the Etheric
bodies. And it is here the trouble really begins before finally an
illness manifests into the physical body.
So now you can appreciate why it is so important to keep a balance of those wonderful qualities -- Peace, Love & Harmony.
To tackle unpleasant and unwanted circumstances during a disagreement, might I suggest you adopt an attitude of brief silence giving yourself time to gather your wits and preserve your calm and your cool. By doing this you will discover the right answer comes quite quickly and with the capacity to reply and explain your opinion with polite distinction. The power behind your words will almost shock you as they are conveyed with such calm, clarity and directness. So do try it.
The important thing here is you have not damaged or rattled your own energies and much more so neither the other person involved. Your physical body won´t be shaken from disturbed emotions. It truly is a win-win for you both because, at the same time, the very person you are arguing with will also calm down simply from being so surprised and moved by your own calmness.
Accepting and practising this way of behaviour, I can assure you, creates a giant step forward on ones spiritual path, my friends.
Namastè.
So now you can appreciate why it is so important to keep a balance of those wonderful qualities -- Peace, Love & Harmony.
To tackle unpleasant and unwanted circumstances during a disagreement, might I suggest you adopt an attitude of brief silence giving yourself time to gather your wits and preserve your calm and your cool. By doing this you will discover the right answer comes quite quickly and with the capacity to reply and explain your opinion with polite distinction. The power behind your words will almost shock you as they are conveyed with such calm, clarity and directness. So do try it.
The important thing here is you have not damaged or rattled your own energies and much more so neither the other person involved. Your physical body won´t be shaken from disturbed emotions. It truly is a win-win for you both because, at the same time, the very person you are arguing with will also calm down simply from being so surprised and moved by your own calmness.
Accepting and practising this way of behaviour, I can assure you, creates a giant step forward on ones spiritual path, my friends.
Namastè.