THE IMPORTANCE OF MEDITATION.....
Meditation is the way to come in contact with your INNER UNIVERSE. When you close your eyes to the outside world you enter into an inner state of Be-ing. You become aware of the Presence of your Soul and the awareness of something deeper and more precious than the goings on in the daily outer and turbulent world where the ego-personality tends to dominate one´s lifestyle.
Going within calms the nerves, quietens the busy mind and brings a peace, a stability and a harmonious stillness into one´s Be-ing. It is a time to reflect and focus on the Divine Essence within you, which you actually are. This is the way to connect directly with Spirit and your blessed Soul. It is the method of getting to know and experience your true Self and Identity.
Namastè <3
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